Counselling in Harrison Hot Springs, BC. Find the Right Therapist.

I specialize in making sense of the relationships, traits, and experiences that shape who you are today. Using Cognitive-Behavioral Therapy, Internal Family Systems, and EMDR, I offer tailored support to help you break free from unhelpful patterns.

We believe counselling can provide you with necessary tools to make meaningful changes in pursuit of a more balanced and fulfilling life. Our eclectic therapeutic approach strives to connect with each client in uniquely adapted ways to best match your strengths & goals.

The healing journey can feel alone and overwhelming at times and the fast pace of life can bring on varying challenges and stressors. Debbie can help by providing a safe space to help address these challenges and stressors that prevent inner peace and calm.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

As an experienced counsellor, I provide a secure, confidential space for collaborative exploration. I help individuals, couples, and families towards positive outcomes across diverse life stages, fostering growth and well-being. Together we will work towards your goals

Carey creates a safe place where you can learn to reduce stress and anxiety and find new ways to make positive changes in your life and relationships. She will guide a healing discussion to help you be clearer on your thoughts and feel emotionally balanced.

I have a belief that, at one point or another, every person needs to be surrounded by someone who can listen and provide a fresh perspective. With this in mind I am committed to creating a safe environment for everyone I work with.

Dealing alone with life's challenges such as: Addiction, Anxiety, Trauma, Depression, Family issues, Grief & Loss, can negatively control you. Get your life back. I work together with you to draw a counselling plan in a safe, confidential, and supportive environment.